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Practice Name

Network Chiropractic Wellness Center

Social Media
Primary Location
1414 Soquel Avenue #102
Santa Cruz, CA 95062
Phone: 831-459-8434
Fax: (831) 471-8118

Office Hours

Day
MondayCLOSED
Tuesday9am - 1pm2pm - 7pm
Wednesday2pm - 7pm
Thursday9am - 1pm2pm - 7pm
Friday9am - 1pm
SaturdayCLOSED
SundayCLOSED
Main Content

Active Assisted Shoulder Range Of Motion Using A Dowel

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Dowel

Front Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Outside Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion with a Hand Weight

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Hand Weight

Rear Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Shoulder Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band - Triceps

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening with a Therapy Band - Supraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Trapezius Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

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Our Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Contact Us We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

I wasn't sure they could help. I had lost all hope. Thanks to Dr. Bjorn and my amazing healing body, I'm managing stress better, finding my passion again, & my pain no longer runs my life. Don't wait till things get worse. Call the office today!

Tracy, Santa Cruz, CA

Office Hours

Day
MondayCLOSED
Tuesday9am - 1pm2pm - 7pm
Wednesday2pm - 7pm
Thursday9am - 1pm2pm - 7pm
Friday9am - 1pm
SaturdayCLOSED
SundayCLOSED
Day
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
CLOSED 9am - 1pm 9am - 1pm 9am - 1pm CLOSED CLOSED
2pm - 7pm 2pm - 7pm 2pm - 7pm

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Contact

  • 1414 Soquel Avenue #102 Santa Cruz, CA 95062
  • 831-459-8434
  • Get Directions
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