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Practice Name

Network Chiropractic Wellness Center

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Primary Location
1414 Soquel Avenue #102
Santa Cruz, CA 95062
Phone: 831-459-8434
Fax: (831) 471-8118

Office Hours

Day
MondayCLOSED
Tuesday9am - 1pm2pm - 7pm
Wednesday2pm - 7pm
Thursday9am - 1pm2pm - 7pm
Friday9am - 1pm
SaturdayCLOSED
SundayCLOSED
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

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Our Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Contact Us We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

I wasn't sure they could help. I had lost all hope. Thanks to Dr. Bjorn and my amazing healing body, I'm managing stress better, finding my passion again, & my pain no longer runs my life. Don't wait till things get worse. Call the office today!

Tracy, Santa Cruz, CA

Office Hours

Day
MondayCLOSED
Tuesday9am - 1pm2pm - 7pm
Wednesday2pm - 7pm
Thursday9am - 1pm2pm - 7pm
Friday9am - 1pm
SaturdayCLOSED
SundayCLOSED
Day
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
CLOSED 9am - 1pm 9am - 1pm 9am - 1pm CLOSED CLOSED
2pm - 7pm 2pm - 7pm 2pm - 7pm

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Contact

  • 1414 Soquel Avenue #102 Santa Cruz, CA 95062
  • 831-459-8434
  • Get Directions
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